“It’s not the daily increase but the daily decrease. “Taking time to do nothing often brings everything into perspective.”ġ0. “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”ĩ. “Take rest A field that has rested, gives bountiful crop.”Ĩ. Rule number two is, it’s all small stuff.”ħ. “Rule number one is, don’t sweat the small stuff. “Time you enjoy wasting is not wasted time.”Ħ. “Do not anticipate trouble, or worry about what may never happen. “Sometimes letting things go is an act of far greater power than defending or hanging on.”Ĥ. No one else knows what they’re doing either.”ģ. The quotes are presented on beautiful images of nature that will bring a sense of peace and calm to your being. This article is a collection of 20 relaxing quotes that will help you destress and let go. In-fact, the more time we spend being relaxed the more abundance and positivity we attract into our life. To lead an optimal life, it is crucial that we balance states of stress with states of deep and healing relaxation. When in stress, your body uses up energy and slows downs processes related to healing and restoration. Stress on the other hand is a state of contraction. In the state of relaxation, you let go of all the accumulated negative energy and regenerate positive energy. Therefore, when relaxed, your energy expands, you start vibrating at a higher frequency and your body begins to heal and restore itself. There are basically two states in which you can exist – a state of relaxation or in a state of stress.

Stress free quotes